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Great Day Protocol Handbook – A positive start to your day with essential oils
Would you like to start your day with more calm, energy and emotional balance? The Great Day Protocol is a gentle and simple morning routine using essential oils to help you begin your day feeling positive and centred.
This Dutch-language handbook (43 pages) explains step by step how to apply four carefully selected essential oils to start your day with focus, gratitude and inner harmony. The clear and accessible explanations make it suitable for beginners as well.
- Dutch-language handbook – 43 pages
- Explanation of the original Great Day Protocol
- Clear instructions and practical application
- Includes positive affirmations for daily use
- Please note: essential oils are not included
The Great Day Protocol helps you consciously begin each day with attention to your energy, emotions and overall well-being.
For anyone who wants to start the day with intention, calm and a positive mindset.
Wat is het Great Day Protocol?
Het Great Day Protocol is een eenvoudige ochtendroutine met etherische oliën die helpt om je dag bewust, rustig en in balans te beginnen.
In dit handboek leer je hoe je vier specifieke etherische oliën in een vaste volgorde toepast op het lichaam, gecombineerd met positieve affirmaties. Deze combinatie ondersteunt emotionele harmonie, focus en een positieve mindset.
- Valor – ondersteunt evenwicht en stabiliteit
- Harmony – bevordert innerlijke rust en balans
- Joy – helpt positiviteit en levensvreugde te versterken
- White Angelica – ondersteunt bescherming en energetische afbakening
Dankzij de heldere uitleg is het protocol eenvoudig dagelijks toe te passen, ook als je nog weinig ervaring hebt met etherische oliën.
What is the Great Da
What is the Great Day Protocol?
The Great Day Protocol is a simple morning routine using essential oils that helps you start your day consciously, calmly and in balance.
This handbook explains how to apply four specific essential oils in a fixed sequence on the body, combined with positive affirmations. This combination supports emotional harmony, focus and a positive mindset.
- Valor – supports balance and stability
- Harmony – promotes inner calm and balance
- Joy – helps enhance positivity and joy
- White Angelica – supports protection and energetic boundaries
Thanks to the clear instructions, the protocol is easy to apply daily, even if you have little experience with essential oils.
How to Use & Tips
How to Use & Tips
Use the Great Day Protocol as a daily morning ritual to start your day calmly, consciously and positively.
- Apply the essential oils in the order described in the handbook.
- Use the oils on the indicated points, such as the heart area, wrists or crown.
- Take a moment of stillness during application and repeat the accompanying affirmations.
- The protocol can be used daily and takes only a few minutes.
✨ Tip
The protocol is best used in the morning, but can also be applied whenever you need extra balance, focus or emotional calm.
FAQ
Frequently Asked Questions
Is this handbook suitable for beginners?
Yes, the handbook is clearly written and suitable for anyone, even without experience using essential oils.
Are the essential oils included?
No, the essential oils used in the protocol must be purchased separately.
How much time does the protocol take each day?
The protocol takes only a few minutes and easily fits into a morning routine.
Can I use the protocol daily?
Yes, the Great Day Protocol is designed for daily use.
In which language is this handbook written?
This edition is written in Dutch.