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Karin Opitz-Kreher – Tree Oils – More energy & relaxation with essential oils from trees
Do you often feel tired, tense or overstimulated? Many people find peace, strength and renewed energy in nature – especially in the forest. But since we cannot always spend time among the trees, this book offers a wonderful alternative.
Tree Oils by Karin Opitz-Kreher shows how essential oils from trees can help you relax, recharge and restore inner balance. These oils contain high concentrations of natural compounds that provide the same beneficial effects as a walk in the forest or a “forest bath” – right in your own home.
The book guides you through the world of tree oils such as spruce, pine, cypress, sandalwood and eucalyptus, and explains how to use them practically to support relaxation, reduce stress and regain mental clarity.
Why this book?
- Insight into the effects of essential oils derived from trees
- Supports relaxation, focus and renewed energy
- Practical applications for everyday use
- Suitable for both beginners and professionals
- An inspiring reference for aromatherapy and natural self-care
For anyone who wants to experience the healing power of the forest – anytime, anywhere.
What’s inside
What’s inside this book?
Tree Oils explores the world of essential oils derived from trees and shows how these oils can support both body and mind.
In this book, Karin Opitz-Kreher describes fifteen carefully selected essential tree oils, including spruce, pine, cypress, sandalwood, eucalyptus and Palo Santo. Each oil is explained in detail, with attention to its origin, aroma, effects and energetic meaning.
The book also provides practical guidance on how to use tree oils in everyday life. You will find simple aroma rituals and moments of use that help promote relaxation, recharge energy, enhance grounding and protect against stress and overload.
This book offers
- Insight into the effects of essential oils derived from trees
- Understanding of the connection between trees, energy and well-being
- Practical applications for relaxation and vitality
- Support in times of stress, fatigue and mental overload
- A blend of knowledge, experience and ancient natural wisdom
An inspiring reference for anyone who wants to incorporate essential oils into a conscious, natural lifestyle.
FAQ
Frequently Asked Questions
Is this book suitable for beginners?
Yes, the book is clearly written and accessible for anyone interested in essential oils, even without prior knowledge.
In which language is this book written?
This edition is written entirely in Dutch.
Does the book focus only on fragrance or also on effects?
The book covers both the sensory experience of scent and the physical, emotional and energetic effects of essential tree oils.
Are practical applications explained?
Yes, the book includes practical tips, aroma rituals and moments of use for relaxation, energy, grounding and protection against stress.
Who is this book especially suitable for?
It is ideal for aromatherapy enthusiasts, wellness professionals and anyone seeking more balance and calm in daily life.